Saturday, March 28, 2015

365 Days And I Will C. U. Nobo! WOW YEY!!!

While I write this I am "listening" to the music from the party my upstairs "neighbors" are listening to and I think to the time 365 days from now when I hope to hear only the night's wilderness noises. That will be a time when the only thing between the sky and me is nothing; not the conversation of those above LOL. Tomorrow would have been my Dad's 87th birthday and I want to awaken and go to sleep on what would've been his 88th on the PCT. I also hope to escape severe heat too, thus less water to carry fractionally and combine that with early morning and late day into night hiking. Hopefully, the packs of "wow I want to live-out what I saw on the movie screen" hikers will have thinned a bit by next season. We'll see.

I've been taking the stairs when I'm not pushing my book-dollie at work, and continuing to eat low-fat, high protein, slow/low-glycemic, high fiber, and lots of vegetables. I park two blocks from my work and also where I attend my OSU-Tulsa classes. I am healing from my injury so I've not put in much Tulsa River Parks trail time.  That'll be changing this week though. My new Brooks Cascadias 10 have broken in much easier so far than the number 9's I posted about twice back at the end of January and first of February. AND these are in bright bright....well here's a picture...
Like the color for sure. 

H.Y.O.H. and be good to others. Happy walking.  Hans AKA SantaHans and C. U. Nobo.

Please mention upon inquiry that you learned about them from my blog.





My daughter has spondylitis arthritis, and my both my parents died from cancer end of last year.  Friends of mine are living with cancer right now. And some are not any more. Friends of mine are unable to walk or far. Many of these people also have invisible disabilities.  I walk for them...and I walk for myself...because for 2660+miles it will after all be about me too LOL. 
Be good:^)
365 Days and I will C. U. Nobo.

Thursday, March 19, 2015

For Now Always And Also On The P.C.T.

Look around yourself.  You are not alone.  Yes, you may be accomplishing life all by yourself however, we affect the lives around us regardless.  Life is like driving/walking down the solitude of a rural way; wave at the solitary car/person that passes you as you might meet them again, or if they pass again and you need their help.  Without even thought we affect those with whom we have contact, and how do we really want to be remembered.  LNT is one example for the PCT, and remembering the Trail Angels with kindne$$ is another.  Same as with the homeless whom you pass, maybe that piece of fruit on your seat would be better for them to eat.  Same as with those with whom you work, live, or even the service people whom you pass by.  Be kind to others and always H.Y.O.H.  You may think your actions matter only to you although you are not alone.  Look around and appreciate what your experience is and those around you.  Stick the trash both literal and metaphoric in your pocket and dispose of it.  Life is easier without the trouble of carrying around the extra weight. It is what it is.  Enjoy life for though the trail might be 2660+ miles, it will end almost as soon as it begins as time marches always on.
 
Not much exercise for today other than stretching, and my diet has been 30 grams of protein and veggie blend for 1st breakfast and grilled chicken and carrots for 2nd breakfast.  Lunch will be more of the same.  Dinner will be a bomb of a burger at Ron's Hamburgers.  Hey now, tasty is tasty.  I need to get back to reading for my Voting and Elections class, then home-cleaning, and more study tho this time for my Philosophy Death and Dying class.  Then this evening I will enjoy 40 something degree weather on Tulsa's River Park's trail.
 
I hope you will post or message me how I might best make this blog better thank you.
Thank you for reading and I bid you a most awesomely excellent adventure whatever that may be for you. 
Accomplish what you want to today because are you really sure you will have a tomorrow?
It is just like what Oklahoma's awesome Garth Brooks song talks about,
"If Tomorrow Never Comes." Lyrics posted below.
C. U. Nobo 2016.  Santahans Pacificcresttrail aka Hans
29 January 1936 - 5 December 2014
My Mom Rosanne Pasco (& my awesome Daughter Ren) is to whom I dedicate my 2016 thru-hike:
 Mom said weeks before her death;
"You really want to sleep on the ground outside for five months?"
Mom was proud I wanted to walk raising awareness and hopefully donations for cancer and spondylitis arthritis (an "invisible" handicap).
Also pictured are Bishop Lee Poteet, Tulsa Community College Honors Scholar Me, and our dear friend Jack Rea (who tutored me thru college algebra and trigonometry).
 
"If Tomorrow Never Comes"
By Garth Brooks
Sometimes late at night
I lie awake and watch her sleeping
She's lost in peaceful dreams
So I turn out the lights and lay there in the dark
And the thought crosses my mind
If I never wake up in the morning
Would she ever doubt the way I feel
About her in my heart

If tomorrow never comes
Will she know how much I loved her
Did I try in every way to show her every day
That she's my only one
And if my time on earth were through
And she must face the world without me
Is the love I gave her in the past
Gonna be enough to last
If tomorrow never comes

'Cause I've lost loved ones in my life
Who never knew how much I loved them
Now I live with the regret
That my true feelings for them never were revealed
So I made a promise to myself
To say each day how much she means to me
And avoid that circumstance
Where there's no second chance to tell her how I feel

If tomorrow never comes
Will she know how much I loved her
Did I try in every way to show her every day
That she's my only one
And if my time on earth were through
And she must face the world without me
Is the love I gave her in the past
Gonna be enough to last
If tomorrow never comes

So tell that someone that you love
Just what you're thinking of
If tomorrow never comes
 
 

Wednesday, March 18, 2015

Stuck In The Library For Spring-Break Physically, However Mentally Thinking About Mile 2660+ And Manning Park.


I'd much rather be on a walk-about right now on Tulsa's River Trails right now or on Amtrak heading towards Campos, rather than taking a study-break in OSU-Tulsa's library.  The folks here are awesome and endure me for my study sessions and I give hearty thanks to them always. I will miss them when I graduate this December with my bachelor's degree.  I hope they will follow me here as they have my educational pursuit.  Had to post right now as my thoughts are on 27 of March 2016.  

My goal is to begin before the seriously hot weather beckons So. Cali so that I can source water more easily and hopefully avoid to much 90+ degree weather.  Also I want to be at least a full day on trail by my Dad's birthday of 29 March.  Only God knows right now if that plan is solid.  It is what it is and that is a hurry up and wait moment lol.  
I've had my Brooks Cascadia's on since 0830 this morning and they are great.  That's 8 hours if you don't want to do the math.  Breathable shoes and my feet are great.  With my posting on the FB site's of the Class of 2013, 2014 I have confirmed that my feet will "grow" at least a size while on the trail, and might shrink back down after the hike.  Heavens at that rate I won't need to walk across the Bridge of the God's into Washington state, but rather (since my shoe size should extend from a size 13 US to a 14 or 15 US) I can just canoe across the Columbia River in one of my shoes LOL.  

I've ordered  my Aquamira and will try out using Arkansas River water and I will do the same with the Sawyer when I order it as I progress in my training.  I NEVER have thought about drinking the Arkansas River water until I began my walking training.  Like I rarely eat fish caught from there here in Tulsa and now I will source water from there- Go figure!  Given where and what my water sources will be on the PCT, the river here even post-industrialization shouldn't be "too harmful" LOL Big-time!  It is what it is.  It is water.

When you clink on the links that I have posted during my blogging of those for whom I am walking to raise awareness and hopefully donations in the search for a cure/treatment for cancer and Spondylitis arthritis; I ask you please to mention my site as to where you "found" them.

Be good to all in your daily life.
Peace.  It's all good.
H.Y.O.H.
Santahans Pacificcresttrail
aka Hans
P.S. Cancer Sucks and so does Spondylitis arthritis.




Sunday, March 15, 2015

Five Minute Walk Every Hour. I Really Want To Be Walking And Not Stuck In The Library...But I Graduate This December So Failure Is Not An Option.

Just because I Have to study and write papers inside the OSU-Tulsa library doesn't mean I am stuck inside all day.  Study breaks of 5 minutes an hour should keep my metabolism up while it also gets me outside to smell the beauty of this tree, the deciduous Magnolia.  It is one of my 5 favorites.  Oklahoma's state tree which is the Red-bud, is another of my favorites.  I sometimes call this tree the tulip tree since its blossoms resemble tulips so much.  I like this variety better than the "traditional Southern evergreen Magnolia.  Next time these are in bloom here I will be about to board the Amtrak for San Diego and my beginning of the PCT.
I now await excitedly as to what new tree(s) I will add to my list once I am personally acquainted with the flora of the PCT.  As far as the fauna goes, Rattle snakes I met in person while pipeline surveying through Southern Louisiana so I really don't need to add to my lifetime memories re: them.  I would love to see the California Rosy Boa in its natural environment, and a Gila or Beaded dragon would be neat to see also.  I am not worried about their toxicity since you really have to put your hand where they can gnaw on it lol and that will not be happening (take that to the bank).  Bears and cougars I would like a pass on also.  It will be what it will be, all of a surprise anyway.  
A high school classmate of mine wants me to not do my walk.  She is afraid that it is dangerous, however, after I mentioned to her that walking through the downtown area of Tulsa, Chicago, L.A., N.Y.C., etc., would place me surrounded by The most dangerous animal in the animal kingdom, she acquiesced.  Man thinks therefore is more dangerous than bears, cougars (4 legged kind lol) etc.

30 minutes til my 5 minute walk-about time so I must conclude for now and study for my voting and elections final that I set aside (took an "I") when Dad (22 Oct.) and then Mom (5 Dec.) died during the last weeks of this past Fall semester.  Hopefully, I will complete that class with a B.  Combined with the 2 B's and 1 A I earned last semester it is my worse semester G.P.A. Ever at a 3.25.  
It is what it is.

Today is a great time to begin doing what you always wanted to do.

Hike You Own Hike- H.Y.O.H.
SantaHans Pacificcresttrail 
aka Hans

Saturday, March 14, 2015

Awesome Walk. Awesome Day. Life Is Awesome. It Is What It Is.

Life is good:^)  My college friend and I walked four miles along Tulsa's River Parks this evening. I enjoyed several hours in the OSU-Tulsa library through mid-day so I was ready for some outside time.  Cory is building back up from his heart problems a couple months back.  My attitude today was defiant in that only a real man can wear a t-shirt this pink. Especially with its motto.  We received smiles from almost everybody we passed.  Awesome.  The experience gave me a great idea for a logo of sorts for my walk.  
I enjoy meeting strangers, although I have yet to meet one in life.  Well okay, I have met some "strange ones" lol for real:^)
My Brooks Cascadia's are the 9.  The break-in time in city time was about 5 weeks, which probably translates into a week trail-time.  No shoe has ever felt better under my feet and for this reason I will tolerate the break-in time.  I ordered another pair.  This time I did so on-line through Brooks.  My order is the Cascadia number 10.  Awesomely BRIGHT too:^)  I will post pics of me wearing them soon.
I will need four pairs of shoes which will put an average of 665 miles on each pair.  The shoes are rated for 400-500 miles so if I need to break-in a pair on the trail I will do so.  My plan is to carry an extra pair of shoes and socks.  I know that's weight, however, the psychological advantage of a "fresh" change of shoes and socks mid-day should provide a boost.  Additionally, two pairs of shoes with alternating wear should make the shoes last longer. 
When I waited tables for ten years, I quickly learned that changing my shoes and socks mid-day was a huge win for me.  Hopefully, the transition into weight will be an overall advantage for my completion of the PCT.
The pains I experienced while breaking in my Brooks; I used those as a will building exercise.  If I quit on these shoes because of slight pain, what kind of hope or chance will I have on the trail for five months? NONE.
So I walked on.  I think the five weeks of adjustment on the shoes in city daily use would equivalate to about a week on the PCT.  That's why I will break-in the necessary shoes in advance of my walk.  Preparedness should help me as well.  At least that's what I read anyway;^)
"I look beyond here
Ahead where I am walking
My destination."
Haiku by Hans Pasco
With my head up and observing is how I am training now so that I will do the same on-trail and enjoy the world in which I will be traversing.
I bid you peace, asking only of you this time but to hike your own hike.
Santahans Pacificcresttrail
aka Hans
P.S. And Of Course...
Please mention to these groups you inquire from where you heard about them from please.

The Scott Carter Foundation which raises money to fight pediatric cancer.  Scott Carter was very dear to My Mom.  Scott called my Mom "the chocolate lady."

The Spondylitis Association of America which is the arthritis with-which my daughter is afflicted.

Cancer Sucks .com which has raised over a million dollars which has gone 100% to cancer research in the past 10 Years thanks to a corporate sponsor paying all overhead. They have fundraisers, sell merchandise, and straight up talke donations on their site.

And of course The Tyler Robinson Foundation which helps offset some costs associated with pediatric cancer for the families.

Peace.  It's all good.

Saturday, March 7, 2015

Brooks Broken In Now And Awesome. Losing Weight And Walking On. My Hat Has Got No Corners.

My Brooks Cascadia's are finally broken in. I am beginning to wonder if I should explore another option.  My feet feel sooo good in them now especially the bottoms of my feet that...well we will see.
With the snow around Tulsa these past few weeks I have had a chance to walk in the snow and all in all they are good in the snow.  I still don't know if I will wear shoes/boots with greater support for the section North of Kennedy Meadows.  I have more time for that decision.  
Although I only walked 2/3 mile up to the Quik Trip and back in them My toes and feet were still dry. No telling how they will be when I am post-holing through the Sierra's?

I began my new eating regement May of 2014 with protein drink and a vege blend drink in the morning.  I continue with wise eating for the duration of the day with smaller but nutricious meals four and five times a day.  I have lost over four inches around my waist in that time and I am now on goal to lose 20 more pounds in the next 6-7 weeks.  My goal is a 36 inch waist and I am four inches away.  
My next purchase is a water filtration system and I am seriously think about getting a Sawyer inline.  I will still use Aquamira because as I have mentioned in previous posts, I had Giardia when I was a wee lad of 17 and I Will NEVER put myself in that lol position again:^)
This weekend I purchased my hat for the PCT.  I will use it as a first of the line filtration device secondarily, and primarily as an anti-stroke and anti-sunburn device.
In its "Those Hot Days" position.
In its "Filtration" position.

And in its "Totally Looking Good" position.

PLEASE MENTION TO THE FOLLOWING WHERE YOU HEARD ABOUT THEM FROM:
I am continuing to walk raising awareness and hopefully donations for 
The Tyler Robinson Foundation which helps offset some costs associated with pediatric cancer for the families.

The Scott Carter Foundation which raises money to fight pediatric cancer.  Scott Carter was very dear to My Mom.  Scott called my Mom "the chocolate lady."

The Spondylitis Association of America which is the arthritis with-which my daughter is afflicted.

And I hope everybody's favorite Cancer Sucks .com which has raised over a million dollars which has gone 100% to cancer research in the past 10 Years thanks to a corporate sponsor paying all overhead. They have fundraisers, sell merchandise, and straight up talke donations on their site

I am continuing on my training to hit the trail in little more than one year.  I am studying a lot right now to succeed in graduation 2015 December.

Do something nice for a stranger today- why wait until tomorrow comes, if tomorrow never comes. 
I will post sooner than the three plus weeks that it has been.
I bid you peace.  Hans