Friday, January 2, 2015

Protein Drink, Yummy(?)

Cold day again.  I got up and made a nutribullet vegetable blend and drank it along with a 30 gm soy protein drink. Yum breakfast done.  Did some Internet research and went to work.  Four hours later and the weather had not improved much other to rise above freezing and to stop raining.  It was a great day to put some laundry in at The Brookside Laundry.  Mao and Todd are awesome people.  They are friendly, always ask how my daughter is doing in college as well as to how I am doing in college.  Of course I want to know how her children are doing and how their eldest daughter is doing at OU.  Plenty of time to get in a walk up and down Brookside while the wash did its 27 minute thing.  I like paying attention to my things once they are in the dryer so it was reading time of some 3 month old news magazines.  Oh boy reading them was like looking backwards in time trying to match up horoscopes with what really happened. Gee whiz.
The gym at school opens up Monday the 5th so I will have a better place to begin my regular training.
Make a positive difference. Peace. Hans

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